Archive for May, 2011
Diet Day One, Lazy Dinner
After working all day, then going grocery shopping to get back on this diet, which I had abandoned for almost two years and gained almost all my weight back, I did not feel like doing anything big for dinner. Simple microwaved and low carb, but surprisingly tasty. The crisp lettuce lends itself well to tender franks made from random scary animal bits.
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Diabetes Symptoms & Treatments : Testing for Diabetes
Common tests used to diagnose diabetes include fasting blood sugar tests, the hemoglobin A1C test, home blood sugar tests or the oral glucose tolerance test. Get tips for reducing discomfort when testing blood sugar at home from a family nurse practitioner in this free video on diabetes tests.
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The Italian Cook Book the Art of Eating Well Part 81
85 TENDERLOIN WITH MARSALA
(Filetto al marsala)
Roll a piece of the tenderloin, tie it and, if it is about two pounds, put it on the fire with a middle-sized onion cut in thin slices, some thin slices of ham and a piece of butter, seasoning but moderately with salt and pepper.
When it is browned from all sides and the onion is consumed, sprinkle a pinch of flour, let this take color and then pour some soup stock or water. Make it simmer on a low fire, then rub the gravy through a sieve, skim off the fat and with this and half a small tumbler of Marsala or Sherry wine put it back on the fire to simmer again. Serve with the gravy neither too liquid nor too thick.
The fillet can also be larded with bacon and cooked in butter and Marsala only.
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What Do Vegans Eat?
This is a video picture book of healthy vegan food that we enjoy in our home. These are all useful for weight loss and for overcoming diet related illnesses. Please subscribe and as we are able we will be sharing as many of our recipes as we can in video form. This is a very small sampling of what can be done. Recipes are available. Also, if you would like to start eating these foods and other delicious recipes I would suggest that you buy a Vita Mix at www.vitamix.com and watch my videos and learn how you can be healthier. Give them the following free shipping code and save 25 dollars: 06-004925 For more information about the science of what we teach and whether it is medically sound here is a link: www.reversingdiabetes.org
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The Italian Cook Book the Art of Eating Well Part 80
84 MUTTON CUTLETS AND FILET OF VEAL
(Braciuole di castrato e filetto di vitella)
Put in saucepan a slice of ham, some butter, a little bunch composed of carrot, celery and stems of parsley and over this some whole cutlets of mutton seasoned with salt and pepper. Make them brown on both sides, add another piece of butter, if necessary, and add to the cutlets some chicken giblets, sweetbreads and fresh or dry mushrooms (the latter softened in water), all cut in pieces. When all this begins to brown, pour some soup stock and let it simmer on a low fire. Sprinkle a little flour and finally pour a wineglass (or half a tumbler) of white wine leaving it boil a little more. When ready to serve remove the ham and the greens, rub the gravy through a sieve and remove the superfluous fat.
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Diabetes UK: How to Take a Blood Glucose Test
Here’s a short video of someone testing their blood glucose.
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The Italian Cook Book the Art of Eating Well Part 79
82 TRIPE WITH GRAVY
Boil some tripe in water and when it is boiled, cut it in strips, one quarter of an inch wide and wipe it well with a cloth. Then put it in a saucepan with butter, and when this is melted, add some brown stock or good tomato sauce. Season with salt and pepper, cook thoroughly and add a pinch of grated cheese before taking from the saucepan.
83 VEAL LIVER IN GRAVY
(Fegato di vitella al sugo)
Chop fine a scallion or an onion, make it brown in oil and butter, and when it has taken a dark red color, throw in the liver cut in thin slices. When half cooked season with salt, pepper and a pinch of chopped parsley. Make it simmer on a low fire so that the gravy remains, and serve in its gravy, squeezing over some lemon juice when sent to the table.
In this and in similar cases, when using scallions or onions, some advise putting these in a cloth after being chopped and dip them in cold water squeezing them dry after.
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Love Diabetes: Don’t Hate Your Blood Sugar! It’s Saying…
www.LoveDiabetes.com -Allison Love Beatty, a former blogger on AOL’s The Diabetes Blog, continues voicing the issue with diabetes – now on YouTube! Support Allies Voice and subscribe to future blogcasts to reverse the trend of diabetes and make the world safer for people living with it.
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Diebetes and Alkaline
Diebetes and how Alkaline levels can be the cure.
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The Italian Cook Book the Art of Eating Well Part 78
81 VEAL WITH GRAVY
(Vitella in guazzetto)
First take about one pound of veal and tie it well. Then cover the bottom of the saucepan with some thin slices of corned beef and a piece of butter. Over this place half a lemon cut in four thin slices from which the skin and the seeds must be removed. Over all this put the veal which must be well browned on all sides, but care must be taken not to burn it on account of the small quantity of liquid. Afterward, remove the superfluous fat and pour over a cup of hot milk, that has boiled. Cover the saucepan and complete the cooking. Before serving rub the gravy through a sieve.
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