Are There Any Herbs That Can Help Bring Down Blood Sugar and A1C Levels?
July 21st, 2010
I am looking for herbal supplements to bring down my blood sugar and A1C levels. I just got a blood test back with a 7.8 A1C. I am a woman and I know some herbal remedies aren’t recommended due to ovulation and other hormonal issues. Any suggestions?
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No, even cinnamon has been clinically disproven. Keeping your weight at a healthy BMI, keeping your carbs at <30g per meal, and exercising at least 30 minutes a day are the most effective methods. If they don’t work, you may need oral meds, which help your body utilize the insulin you still produce, or you may need insulin injections. It’s not a failure thing – your body just needs what it needs.
You may want to try a Chromium supplement. Chromium has been proven to help lower blood sugar levels, especially those who suffer from Type II diabetes.
cinnamon?